fatsmoker running – finally a new PR
There you go. Time ago I posted:
This day finally arrived – today. It took me longer than anticipated and doing so hurt more than I thought. It was one of those BPET training units (look it up on this blog in case you don’t know BPET 😉 ). Still I did. Considering I am not rested but did it in my third full training week of running… Considering that I am really content. 0:35:50 on 5.98 km is 5:59.53 mins/km. It is far from my goal but nice to finally get below 6 mins/km. Also it was quite a strenuous and hilly running course so I am feeling overall good about it. For today only swimming remains and I am good.
Here I come.