Daily Archives: February 14, 2012

Enjoying the Mountain bike tour


It’s no longer that cold, still we had it snowing today. So I chose my Mountain bike for my planned bike ride. I decided to find my own Mountain bike trails and so set off to discover some. I was “lucky”..

What I didn’t count on: part of those trails were quite difficult – over some slippery wooden roots, always at risk to fall downhill into the water. Yet I got through safely. Still some of the harder parts made me realize how much work cross courses are (not the trail you see here, this one was more like a paved road than a trail). I realized how much the harder parts shook my body and how much work it was especially in my arms and back.

Later on it happened: I got lost! No kidding! I wanted to slowly return, the night approached and I wanted back along the river. Along a trail, which suddenly ended in a huge field with extremely difficult terrain. No city light could be seen, no houses, nothing. So I pushed on, only to realize that I was in a huge curve around the field with no way out.

On I went in a bee line through the field and felt my back and arms being exhausted and shaken by the difficult terrain. In the end I got home but… running was not an option. In fact I am happy if I can walk straight again soon since my back is just that: exhausted, no power left.

A 2 hour ride but it was cool and enjoyable. Off to my next endeavors.

Yours

fatsmoker2ironman

TriAddict – just a short note


Most importantly: auntie Kate is up again 😀

Yesterday some swimming was due – still I took the time to use the bus to the bike shop to have auntie Kate repaired and off to the swim. Again with paddles and only 1.4 km. Today – the day after – no itch and no pain in my rotator cuff. It is safe to tell that my shoulder is up to par again with swim training. I aim to increase swim training distances over the next few weeks to 2.5km each session to 4+km in the end.

I want to know how far I can get in swimming and feel a lot more comfortable with my technique and my power in my stroke. Consider this: I started as the worst freestyle swimmer around here (in regards to speed) and by now am already average. I want to push that further.

For Rothsee Olympic I am still somehow in panic – will I achieve my goal? Luckily my pounds drop even faster now – almost a kg (~2lbs.) a day. All that only by sports, while eating normal and healthy. Nonetheless I intend to have a present for myself in case I can do it: buying me my dream TT bike (incl. a disc wheel) from Fritz Buchstaller in Hilpoltstein as well as a normal road bike – Fritz already has an idea on which bike he considers fitting for me.

Looking forward for the days to come until Rothsee Triathlon. Damn I want to finish the “fat” part in fatsmoker2ironman already.

Yours

fatsmoker2ironman

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