Daily Archives: February 18, 2012
Slowly I try to increase my workout. Considering past experiences I more cautious as in regular massages, listening to any itch and twitch and much more.
Today started with my… worst workout, something I try to avoid for days: core stabilization. It’s just…. *ugh* to me. Anyways I did and finished that workout, a lot of sweat and feeling exhausted.
Yet riding my bike was due for today and so I set off in the afternoon. Close to dawn I had to attach my bike lights with a cool view down the road, which looked like this:
I was curious if I can add a run afterwards too. Yet, when I arrived home both training units from today already had me exhausted. So I save that run for *hopefully* tomorrow after tomorrow’s bike ride.